Monday, May 30, 2022

Alcohol may be more risky for heart than previously thought

 Alcohol may be more risky for heart than previously thought

According to the WHO, the European Union has the highest alcohol consumption rate in the world

According to research, levels of alcohol consumption that some countries now consider safe are associated with an increase in heart failure.

According to the World Health Organization, the European Union is home to the world’s highest consumption of alcohol.

While it is well known that long-term heavy drinking can lead to a form of heart failure called alcoholic cardiomyopathy, evidence from Asians suggests that even small amounts of alcohol can be harmful.

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"This study adds to the body of evidence that alcohol consumption should be treated with extreme caution," said Dr Bethany Wong of St Vincent's University Hospital in Ireland.

"To reduce the risk of alcohol damage to the heart, if you don't drink, don't start. If you do, limit your weekly consumption to less than one bottle of wine or three and a half 500ml to less than 4.5." " " Limit the percentage on beer cans," Wong said. The findings were presented at Heart Failure 2022, the scientific congress of the European Society of Cardiology (ESC).

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Wong said that while the mainstay of treatment for this group is the management of risk factors such as alcohol, knowledge "is important for safety levels".

The study included 744 adults over the age of 40 who were at risk for heart disease due to risk factors (such as high blood pressure, diabetes, obesity) or pre-arrest heart disease (eligible factors). occurrence and heart disease but not symptoms). is in the middle. Researchers examined the relationship between alcohol consumption and heart health over a 5.4-year period.

The results suggest that alcohol consumption of more than 70 grams per week impairs the development of precongestive heart failure or symptomatic heart failure.

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"We found no benefits of reducing alcohol use. Our results suggest that countries should raise the lower limits of safe alcohol consumption in patients first diagnosed with heart failure," Wong said. THE IANS

CONCLUSION :-

Levels of alcohol consumption currently considered safe by some countries are linked with development of heart failure, according to research. While it is well recognised that long-term heavy alcohol use can cause a type of heart failure called alcoholic cardiomyopathy, evidence from Asian populations suggests that lower amounts may also be detrimental. The results suggest that drinking more than 70 gm of alcohol per week is associated with worsening pre-heart failure or progression to symptomatic heart failure.

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1. Alcohol consumption might be riskier to the heart than previously thought: Study

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Friday, May 27, 2022

The connection of obesity with plastic pollutio

Obesity gene growing in the body, it forces to eat more

The connection of obesity with plastic pollutio
The connection of obesity with plastic pollutio


Chemical pollutants in the air increase the risk of obesity in children. Global obesity has tripled since 1975. So obesity has now become an epidemic. Currently more than 40 million children in the world are obese or have significantly increased their weight. At the same time, 200 crore adults have gained weight. This information has recently come to light in Global Research.

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It will also affect the coming generations

Health and medicine have not yet adopted a toxin called obesogenesis, but recent research has shown that obesogenesis affects the way we control body weight. The alarming thing is that some chemical effects can cause weight gain, which can alter the functioning of genes and become genetic, so that the effects can be passed on to future generations, the scientists said.

The pollutants cited by researchers as the cause of obesity include bisphenol A (BPA), found in large quantities in plastics, as well as some pesticides, flame retardants and air pollutants. This affects the genes and forces them to eat more. The obesogenic paradigm focuses on this and provides data showing that these chemicals are rapidly increasing obesity in countries around the world due to pollution.

Side effects of DDT still present

Researchers say that the side effects of the pesticide DDT were seen in women of that time as obesity. Now that DDT has been banned, DDT is indirectly the cause of obesity in the grandchildren and great-grandchildren of the same women.

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CONCLUSION :- 

Obesity gene growing in the body, it forces to eat more Chemical pollutants in the air increase the risk of obesity in children. The pollutants cited by researchers as the cause of obesity include bisphenol A (BPA), found in large quantities in plastics, as well as some pesticides, flame retardants and air pollutants. Side effects of DDT still present Researchers say that the side effects of the pesticide DDT were seen in women of that time as obesity. 

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SOURCE :- DAINIK BHASKAR


Thursday, May 19, 2022

Spinal Problems Affect Mental Health, Increasing Risk of Anxiety and Depression

U.S Research Statement: Spinal Problems Affect Mental Health, Increasing Risk of Anxiety and Depression

                                                       
In addition to worrying, there may be a number of reasons why your mental health is deteriorating. A recent study by researchers at the University of Michigan found that 80% of patients with spinal cord
also had mental health.

Such research

In this study, scientists analyzed data from two types of adults. Previously those who had spinal cord injuries or problems. Their number was over 9,000. Others who have not had such a problem. Their number was over 10 lakhs. Scientists have found that people with spinal cord problems have had problems, from anxiety disorders to insomnia and brain fog. Although problems such as anxiety and depression are not the result of spinal injuries, these diseases can occur more in such people than in healthy people.

Chronic pain also causes mental illnesses

Research has shown that chronic back pain, that is, chronic pain, can also cause mental illness in humans. In many people, mental health problems are observed not because of spinal cord injury, but because of chronic pain.

What is the solution to these problems?

Scientists say that doctors should also take care of the mental health of patients suffering from spinal problems. If the patient has symptoms of mental health problems, then he should be motivated to seek treatment for the disease.

CONCLUSION :-

Scientists have found that people with spinal cord problems have had problems, from anxiety disorders to insomnia and brain fog. Know Chronic pain also causes mental illnesses Research has shown that chronic back pain, that is, chronic pain, can also cause mental illness in humans. In many people, mental health problems are observed not because of spinal cord injury, but because of chronic pain.

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Tuesday, May 17, 2022

Why is exercise so important for the elderly?

 Why is exercise so important for the elderly?

Whether you have never been more physically active or never exercised regularly, now is the time to start exercising and fitness. Getting fit and keeping fit is just as important for the elderly as it is for the young.

Why is exercise important for the elderly? Increasing heart rate and muscle function benefits almost every system in your body and improves your physical and mental health in a variety of ways. Physical activity helps maintain normal blood pressure, prevents the formation of harmful plaque in the arteries, reduces inflammation, raises blood sugar levels, strengthens bones and helps prevent depression. In addition, regular exercise can improve your sex life, improve sleep quality, reduce your risk of certain cancers

Many older people are reluctant to continue because they are unfamiliar with the types of exercise and fitness that are effective and safe and they are not sure how much they should be doing. The good news is that any kind of exercise is better than a sedentary lifestyle, so there's nothing wrong with starting small and moving to longer exercises. Your goal should be at least 150 minutes of moderate-intensity activity per week, but if you can’t start at that level, work up to (and beyond). While there are many special forms of exercise and fitness for adults, you still want to be physically active during the day, climbing stairs, working in the yard and playing with your grandchildren

When it comes to exercise and fitness for the elderly, most can start without consulting a doctor, but there are exceptions. If you have serious health problems, such as diabetes, high blood pressure, heart or lung disease, osteoporosis, or neurological disease, be sure to talk to your doctor first People with balance or mobility problems such as arthritis should also consult their doctor.

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